Today’s technology and other advances has our society moving at a fast pace. I’ve watched youth use their thumbs, and maybe one or two...

Below is a list of reasons why children thrive under Hanshi Scott's direction. Much of the information is credited to The Dojo App,...

Most martial art schools perform a cleaning ritual after training called, soji. Soji translates to "cleaning" and is a very important...

We all have one--our own personal bubble. Some people have small bubbles, others have large bubbles; it is a personal boundary that every...

In most martial arts, the term "uke" is used and means, receiving. Uke is often a misconceived term. Martial art practitioners often...